Waist Trainers Don't Work, Do Not Be Deceived - Efia Odo

Waist Trainers Don't Work, Do Not Be Deceived - Efia Odo

September 18, 2019 | By Yaw Amoako Updates24gh

Ghanaian actress/TV personality, Efia Odo has advised her fellow ladies on the use of waist trainers to stop because its useless.

According to her, these waist trainers don’t actually work out as it is being preached and the only way to get a perfect body as a lady is to avoid eating very late in the night.

She advised ladies to cut down the amount of carbohydrate and sugar they consume into their bodies.

She gave the advice in a post on Twitter. She wrote;

Waist trainers don’t work! Stop eating late if you don’t want to work out. Cut down on the amount of carbs and sugary drinks u consume. Waist trainers ain’t gonna do shit sis, don’t be deceived.

— efiaodo (@efiaodo1) September 17, 2019